Tired before summer even starts? You might be experiencing Schedule Whiplash. In this kickoff to the Summer Energy Series, we’re talking about the messy in-between: school isn’t quite done, summer hasn’t fully started, and your energy is spiraling.
This episode unpacks:
- Why seasonal transitions, even good ones, are exhausting
- How to recognize the warning signs of your yellow energy zone
- Three micro-shifts to help stabilize your energy this summer
Whether you’re overcommitting, underperforming, or snapping at your kids for asking what’s for dinner (again), this one’s for you. Plus, a sneak peek into a fun, free tool I’m building to help you map your personal energy zones.
✨Take a deep breath. You’ve got this. Let’s make this summer one that fuels you, not fries you.
I am rolling out a fun new tool FREE to my email list subscribers! It’s a personalized Energy Zone builder that will map out your energy zones for you!
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