Welcome to episode 14 of Smash the Crash! I’m your host, Melissa Hinman, and today we’re hitting rewind to get to know each other a little better. A Perimenopausal Mom on a Mission I’m a busy woman – a registered nurse, three months shy of 40, a certified health coach, and a certified menopause coaching […]

Embarking on a journey to improve one’s health and well-being can be a challenging endeavor. Whether you’re striving to lose weight, manage a chronic condition, or simply adopt a healthier lifestyle, the support and guidance of a health coach can be a game-changer. In my opinion, the following qualities of a health coach are important […]