Hey Smash the Crash fam! Melissa Hinman here, back with another episode to tackle a topic close to our hearts – especially for perimenopausal moms: cultivating grace for ourselves and others. The Perimenopausal Emotional Rollercoaster Let’s face it, perimenopause throws emotional curveballs. Hormonal shifts can leave us feeling overwhelmed, frustrated, and stuck. These emotions can […]