Social media support for business owners with actual businesses to run.
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Practical tips, honest guidance, and realistic strategies to help you show up consistently without letting content take over your entire life.
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Welcome back to Smash the Crash! We’re kicking off a new micro-series focused on small, manageable changes that can lead to big improvements in your energy. Let’s start with the foundation of physical and mental health: sleep. We all know sleep is essential, but with busy schedules and the demands of perimenopause, getting enough quality […]
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Welcome to episode 14 of Smash the Crash! I’m your host, Melissa Hinman, and today we’re hitting rewind to get to know each other a little better. A Perimenopausal Mom on a Mission I’m a busy woman – a registered nurse, three months shy of 40, a certified health coach, and a certified menopause coaching […]
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Feeling stretched thin? Juggling a million responsibilities? Perimenopause can make these feelings even more overwhelming. This episode of Smash the Crash dives deep into the importance of boundaries, offering practical tips to help you reclaim your time, energy, and well-being. The Perimenopausal To-Do List Trap We all know the feeling – constantly on the go, […]
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Meet your business cheerleader & content bestie
Hi, I'm Melissa.
I pivoted from care plans to content plans.
I use this space to share my thoughts on entrepreneurship, social media, and what it actually looks like to build visibility as a real human with a business, and a life, outside the internet. Expect practical guidance, honest conversations, personal lessons, and the occasional digression when a trend, hot take, or bit of online shenanigans gives me something to say.
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